PSYCHOTHERAPY & COUNSELLING

Navigating life and relationships isn’t always straightforward; sometimes it’s confusing, sometimes it’s difficult and sometimes it’s painful.

Therapy offers a safe and confidential space to explore issues that can be immensely difficult with compassion and curiosity.  It can be cathartic, at times challenging but also involve humour and laughter too.

As a fully qualified psychotherapist, I aim to offer a warm, trusting and non-judgmental relationship which supports and encourages self-awareness. Working together, this exploration can help you find new perspectives and an understanding of the challenges and emotional distress you may be facing. This process can bring about change in your life, promote balance and develop autonomy.